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ERGONOMICS IN THE WORKPLACE

A productive work environment is a safe work environment. Regardless of the type or size of a business, procedures for safety protect the staff, equipment, and business property. By avoiding damage to equipment as well as minimizing injuries, there will be more profit and fewer expenses for the business.

Ergonomics is one of the most-common workplace safety concerns because the non-ergonomic environment may cause various health issues. Carpal tunnel syndrome, sore back, tendonitis, and chronic cold and flu (due to lowered immunity) may come as a result of inadequate or non-existent workplace ergonomic processes.

What Is Ergonomics?

REMEMBER THE 7 CLASSES OF NUTRIENTS YOUR BODY REQUIRES

It is not just enough to buy lands or houses and maintain them, we also need to take care of our body, like it is said Health is wealth. A nutrient is anything that provides nourishment essential for growth and the maintenance of life. Many nutrients are good for us, but there are a few that we need to be particularly mindful to incorporate into our diets. Below are essentials that we need mostly in our diets.

HOW TO MANAGE STRESS AT WORK

There is this popular Nigerian phrase that says: WAHALA NO DEY FINISH. This means that as long as you are breathing there must be challenging moments, be it at work, school, home etc.

Working hard should not be confused with overworking at the expense of relationships and physical health.

Some days of the week can be very stressful especially Mondays and for some persons is every day they encounter stress.

HOW TO MANAGE A CHRONIC COMPLAINER

HOW TO MANAGE A CHRONIC COMPLAINER

Chronic complainers can have a damaging effect on those around them. So what should you do if you manage an employee who’s prone to perpetual pessimism?

First, be realistic with yourself about the situation. If the person is truly a chronic complainer, offering sympathy or solution is likely to change their behavior or mindset. You need to set clear boundaries instead. Tell your employee that you are prepared to listen and discuss whatever is bothering them, but that your conversation needs to focus on a specific issue that can be resolved.

WILL YOU TRADE YOUR VALUE FOR A PENNY?

WILL YOU TRADE YOUR VALUE FOR A PENNY?

Former Prime Minister of the United Kingdom, Winston Churchill, once said: “I took a taxi one day to the BBC office for an interview. When i arrived, I asked the driver to wait for me for Forty Minutes until I get back, but the driver apologized and said, “I can’t because I have to go home to listen to Winston Churchill’s speech”.